Baked Sweet and Sour Chicken

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Baked Sweet and Sour Chicken is a flavorful and easy-to-make dish that’s perfect for a weeknight dinner. The combination of tender chicken pieces coated in a tangy sweet and sour sauce is sure to please everyone. Let’s dive into the step-by-step process of making this delicious recipe.


  • 4 boneless skinless chicken breasts, cut into 1″ pieces
  • 1 cup corn starch
  • 2 large eggs
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 2 tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1/2 tsp. sea salt


Step 1: Preheat the Oven

  1. Preheat the Oven:
    • Preheat your oven to 325°F (165°C).

Step 2: Prepare the Chicken

  1. Coat the Chicken:
    • Place the cornstarch in a shallow bowl. In another shallow bowl, beat the eggs.
    • Dip each piece of chicken into the cornstarch, coating it thoroughly, then dip it into the beaten eggs.
  2. Heat the Oil:
    • Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the coated chicken pieces in batches, cooking until golden brown on all sides. Transfer the cooked chicken to a paper towel-lined plate to drain excess oil.

Step 3: Make the Sauce

  1. Mix Sauce Ingredients:
    • In a medium bowl, whisk together the granulated sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and sea salt until well combined.

Step 4: Bake the Chicken

  1. Combine Chicken and Sauce:
    • Place the browned chicken pieces in a single layer in a 9×13-inch baking dish. Pour the sweet and sour sauce over the chicken, ensuring each piece is well coated.
  2. Bake:
    • Bake the chicken in the preheated oven for 45 minutes, turning the chicken pieces every 15 minutes to ensure they are evenly coated with the sauce.

Step 5: Serve

  1. Serve:
    • Remove the chicken from the oven and let it cool slightly. Serve the Baked Sweet and Sour Chicken over steamed rice or noodles, and garnish with chopped green onions or sesame seeds if desired. Enjoy!

Cook Notes and Variations

Cook Notes:

  • Chicken: You can use chicken thighs instead of chicken breasts for a juicier result.
  • Cornstarch: Make sure to coat the chicken evenly with cornstarch for a crispy texture.


  • Vegetables:
    • Add bell peppers, pineapple chunks, and onions to the baking dish for a complete meal.
  • Spicy:
    • Add a pinch of red pepper flakes to the sauce for a spicy kick.

Frequently Asked Questions (FAQs)

1. Can I make this recipe ahead of time?

Yes, you can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. When ready to cook, coat the chicken in cornstarch and eggs, then proceed with the recipe.

2. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

3. Can I freeze this dish?

Yes, you can freeze Baked Sweet and Sour Chicken. Allow the chicken to cool completely, then store it in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.

4. What can I serve with Baked Sweet and Sour Chicken?

Serve this dish with steamed rice, noodles, or a side of stir-fried vegetables for a complete meal.

5. Can I use a different type of vinegar?

Yes, you can use white vinegar or rice vinegar as a substitute for apple cider vinegar.

The Tangy Delight of Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken is a delicious and easy-to-make dish that’s perfect for any occasion. The combination of crispy chicken and tangy sauce creates a mouthwatering meal that everyone will love.

Tips for Success

  1. Use Fresh Ingredients: Fresh chicken and high-quality ingredients will enhance the flavor of the dish.
  2. Turn Chicken: Turning the chicken every 15 minutes while baking ensures it is evenly coated with the sauce.
  3. Adjust Seasoning: Taste the sauce before baking and adjust the seasoning as needed.

Baked Sweet and Sour Chicken is a flavorful and easy-to-make dish that’s perfect for any occasion. With its tangy and sweet sauce, this dish is sure to become a family favorite. Try this recipe for your next dinner and enjoy a delicious and satisfying meal. Happy cooking!

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