Easy Burrito Casserole

healty meal, low carbs meals, keto meal

Burrito casserole is a fantastic way to enjoy all the flavors of a burrito in a convenient, easy-to-make dish. Perfect for weeknight dinners or casual get-togethers, this casserole is loaded with seasoned beef, refried beans, corn, cheese, and a touch of green chilies for a slight kick. With simple ingredients and minimal prep time, you can have a delicious and satisfying meal on the table in no time. Let’s dive into this mouthwatering recipe!


  • 1 ½ lb. ground beef
  • 1 pack taco seasoning mix
  • 1 can mild enchilada sauce
  • 1 can refried beans
  • 1 can corn, drained
  • 8 large flour tortillas, cut in half
  • 2 cups taco blend cheese
  • 1 small can of green chilies
  • Green onions for garnish


Step 1: Prepare the Meat

  1. Brown the Beef: In a large skillet, cook 1 ½ lb. of ground beef over medium heat until fully browned. Drain any excess fat.
  2. Season the Meat: Add the taco seasoning mix to the beef according to the package instructions, typically adding water and simmering until the sauce thickens.

Step 2: Assemble the Casserole

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Layer the Ingredients:
    • First Layer: Spread a thin layer of enchilada sauce at the bottom of a 9×13 inch baking dish. This prevents the tortillas from sticking.
    • Tortillas: Place halved tortillas over the sauce to cover the bottom of the dish.
    • Beans: Spread half of the can of refried beans over the tortillas.
    • Meat: Add half of the seasoned ground beef over the beans.
    • Corn: Sprinkle half of the drained corn over the beef.
    • Cheese: Sprinkle 1 cup of taco blend cheese over the corn.
    • Chilies: Spread half of the can of green chilies over the cheese.
  3. Repeat Layers: Repeat the layers starting with tortillas, then the remaining beans, beef, corn, and cheese. Finish with a final layer of tortillas on top.

Step 3: Top and Bake

  1. Final Touch: Pour the remaining enchilada sauce over the top layer of tortillas and sprinkle the remaining 1 cup of cheese evenly over the sauce.
  2. Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 4: Garnish and Serve

  1. Garnish: Once baked, remove the casserole from the oven and let it cool for a few minutes. Garnish with chopped green onions.
  2. Serve: Cut into squares and serve with your favorite toppings such as sour cream, guacamole, or salsa.

Cook Notes and Variations

  • Protein Variations: You can substitute the ground beef with ground turkey, chicken, or even a meat substitute for a vegetarian version.
  • Spice Level: If you prefer a spicier dish, use a hot enchilada sauce and add sliced jalapeños to the layers.
  • Additional Veggies: Feel free to add more vegetables like diced bell peppers, black beans, or even chopped spinach for extra nutrients and flavor.
  • Cheese Choices: While taco blend cheese is recommended, you can use cheddar, Monterey Jack, or any cheese that melts well.
  • Tortilla Options: For a lower carb version, use low-carb tortillas or even large lettuce leaves as a substitute.

Keto and Low-Carb Version

For those following a keto or low-carb diet, here’s how you can modify the recipe:

  • Tortilla Substitute: Use low-carb tortillas or large lettuce leaves.
  • Beans Substitute: Replace refried beans with mashed cauliflower or omit them entirely.
  • Corn Substitute: Use diced bell peppers or omit the corn.

Frequently Asked Questions (FAQs)

Q: Can I make this casserole ahead of time? A: Yes, you can assemble the casserole ahead of time and refrigerate it for up to 24 hours before baking. When ready to bake, follow the instructions and add an extra 10-15 minutes to the baking time to ensure it’s heated through.

Q: Can I freeze this casserole? A: Absolutely! You can freeze the unbaked casserole for up to 3 months. Thaw in the refrigerator overnight and bake as directed.

Q: Can I use corn tortillas instead of flour tortillas? A: Yes, you can use corn tortillas if you prefer. They add a different texture and flavor, which can be a nice variation.

Q: What toppings go well with this casserole? A: Popular toppings include sour cream, guacamole, salsa, diced tomatoes, shredded lettuce, and sliced jalapeños.

Q: How do I store leftovers? A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

Enjoy Your Easy Burrito Casserole!

This Easy Burrito Casserole is a versatile, delicious, and convenient dish that is sure to become a favorite in your household. Whether you’re cooking for a crowd or just want a simple and satisfying meal, this recipe has you covered. Enjoy the rich, savory flavors and the convenience of this wonderful casserole. Happy cooking!

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