Walking Taco Casserole

Health meal, low carbs meals, keto meal

Walking Taco Casserole is a fun and delicious twist on the traditional walking taco, making it perfect for family dinners, potlucks, or any casual gathering. This hearty casserole combines seasoned ground beef, crunchy Fritos, and melted cheese, topped with fresh lettuce, tomatoes, and a dollop of sour cream. It’s easy to prepare and sure to be a hit with both kids and adults!


  • 1 1/2 pounds ground beef
  • 1/3 large onion, chopped
  • 1 can green chilies (small can)
  • 1 can enchilada sauce
  • 2 ounces cream cheese
  • 1 bag Fritos corn chips
  • 1 bag shredded cheese (cheddar or Mexican blend)
  • 3/4 cup lettuce, shredded
  • 1/2 cup fresh tomato, diced
  • 16 ounces salsa
  • 8 ounces sour cream


Step 1: Preheat and Prepare

  1. Preheat Oven: Preheat your oven to 350°F (175°C).
  2. Grease the Casserole Dish: Lightly grease a 9×13-inch baking dish.

Step 2: Cook the Beef Mixture

  1. Brown the Beef: In a large skillet over medium-high heat, add the ground beef and chopped onion. Cook until the beef is browned and the onions are soft, about 5-7 minutes. Drain any excess fat.
  2. Add Chilies and Sauce: Stir in the green chilies and enchilada sauce. Cook for another 2-3 minutes until well combined.
  3. Add Cream Cheese: Reduce the heat to low and add the cream cheese, stirring until melted and fully incorporated.

Step 3: Assemble the Casserole

  1. Layer Fritos: Spread half of the Fritos corn chips in an even layer at the bottom of the greased baking dish.
  2. Add Beef Mixture: Pour the beef mixture over the layer of Fritos, spreading it evenly.
  3. Top with Cheese: Sprinkle half of the shredded cheese over the beef mixture.
  4. Add Remaining Fritos: Add the remaining Fritos on top of the cheese layer.
  5. Finish with Cheese: Sprinkle the rest of the shredded cheese over the top layer of Fritos.

Step 4: Bake

  1. Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.

Step 5: Garnish and Serve

  1. Add Fresh Toppings: Remove the casserole from the oven and let it cool for a few minutes. Top with shredded lettuce, diced tomatoes, salsa, and a dollop of sour cream.
  2. Serve: Serve immediately while hot, and enjoy!

Cooking Notes and Variations

Tips for Success

  • Ground Beef: You can substitute ground turkey or chicken for a leaner option.
  • Spice Level: Adjust the spiciness by using mild, medium, or hot enchilada sauce and salsa.
  • Fritos: If you prefer, you can use Doritos or tortilla chips instead of Fritos for a different flavor and texture.


  • Vegetarian Option: Substitute the ground beef with black beans, pinto beans, or a plant-based meat alternative for a vegetarian version.
  • Additional Toppings: Customize your casserole with additional toppings like sliced black olives, jalapeños, or avocado slices.
  • Cheese: Experiment with different types of cheese, such as Monterey Jack, Colby Jack, or Pepper Jack, for a varied flavor profile.

Frequently Asked Questions (FAQs)

1. Can I make this casserole ahead of time?

Yes, you can prepare the beef mixture and assemble the casserole up to a day in advance. Cover and refrigerate until ready to bake. Add the fresh toppings just before serving.

2. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.

3. Can I freeze this casserole?

Yes, you can freeze the assembled casserole (without the fresh toppings) before baking. Wrap tightly in plastic wrap and aluminum foil. Freeze for up to 3 months. Thaw in the refrigerator overnight and bake as directed.

4. What can I serve with Walking Taco Casserole?

This casserole pairs well with a side of Mexican rice, refried beans, or a simple green salad.

5. Can I use homemade enchilada sauce?

Absolutely! Homemade enchilada sauce can enhance the flavor of this dish. Use your favorite recipe or store-bought sauce.

Walking Taco Casserole is a delightful and easy-to-make dish that combines all the flavors of a classic walking taco into a convenient casserole. Perfect for feeding a crowd, this recipe is versatile and can be customized to suit your taste. Enjoy the combination of seasoned beef, crunchy Fritos, and melty cheese topped with fresh lettuce, tomatoes, and sour cream. It’s a guaranteed hit for any occasion!

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