Tuna stuffed deviled eggs

healty meal, low carbs meals, keto meal

Deviled eggs are a classic appetizer, but adding tuna gives them a delicious twist. This Tuna Stuffed Deviled Eggs recipe is perfect for parties, picnics, or as a satisfying snack. They are easy to make, packed with protein, and full of flavor. In this blog post, we’ll guide you through the recipe step-by-step, provide helpful cooking notes, and offer variations to suit different tastes and dietary preferences.

Ingredients (Servings 12)

  • 6 eggs
  • 1 (4.5 ounce) can tuna, drained and flaked
  • 2 teaspoons sweet pickle relish, drained
  • 1 teaspoon mustard
  • ¼ teaspoon white sugar (optional)
  • ⅛ teaspoon onion powder
  • 2 ½ tablespoons mayonnaise, or as needed
  • Salt and pepper to taste
  • 1 pinch paprika, or as desired

Instructions

Step 1: Prepare the Eggs

  1. Boil the Eggs:
    • Place the eggs in a single layer in a saucepan and cover with water.
    • Bring the water to a boil over medium-high heat.
    • Once boiling, remove from heat and cover. Let the eggs sit for 10-12 minutes.
  2. Cool the Eggs:
    • Drain the hot water and fill the saucepan with cold water and ice to stop the cooking process.
    • Let the eggs cool completely in the ice water bath.
  3. Peel the Eggs:
    • Once the eggs are cool, gently tap them on a hard surface to crack the shells.
    • Peel the eggs and rinse under cold water to remove any shell fragments.

Step 2: Prepare the Filling

  1. Halve the Eggs:
    • Slice the peeled eggs in half lengthwise.
    • Remove the yolks and place them in a medium mixing bowl.
    • Arrange the egg white halves on a serving platter.
  2. Mash the Yolks:
    • Mash the egg yolks with a fork until they are finely crumbled.
  3. Combine Ingredients:
    • Add the drained and flaked tuna, sweet pickle relish, mustard, onion powder, and white sugar (if using) to the mashed yolks.
    • Mix in the mayonnaise, starting with 2 ½ tablespoons, and adding more as needed to achieve a creamy consistency.
    • Season with salt and pepper to taste.

Step 3: Fill the Egg Whites

  1. Fill the Eggs:
    • Spoon the tuna mixture into the egg white halves, or use a piping bag for a neater presentation.
    • Fill each egg white half generously with the tuna mixture.
  2. Garnish:
    • Sprinkle a pinch of paprika over the stuffed eggs for garnish.

Step 4: Chill and Serve

  1. Chill:
    • Cover the stuffed eggs with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld.
  2. Serve:
    • Serve the tuna stuffed deviled eggs chilled as an appetizer or snack.

Cook Notes and Variations

Cook Notes:

  • Boiling the Eggs: For easier peeling, use eggs that are at least a week old and avoid overcooking to prevent a green ring around the yolk.
  • Mixing the Filling: Adjust the amount of mayonnaise based on your desired consistency. The filling should be creamy but not too runny.
  • Garnishing: Besides paprika, you can garnish with fresh herbs like dill or chives for added flavor and color.

Variations:

  • Keto Version:
    • Ensure the sweet pickle relish is sugar-free or use dill pickle relish instead.
    • Use a keto-friendly mayonnaise.
  • Spicy Version:
    • Add a dash of hot sauce or a pinch of cayenne pepper to the filling for a spicy kick.
    • Garnish with sliced jalapeños or red pepper flakes.
  • Avocado Tuna Deviled Eggs:
    • Replace some of the mayonnaise with mashed avocado for a creamy and nutritious twist.
    • Season with a squeeze of lime juice and a pinch of cilantro.
  • Greek Yogurt Variation:
    • Substitute mayonnaise with Greek yogurt for a lighter and tangy filling.

Frequently Asked Questions (FAQs)

1. Can I make these deviled eggs ahead of time?

Yes, you can prepare the deviled eggs up to a day in advance. Keep them covered in the refrigerator until ready to serve.

2. How do I store leftovers?

Store any leftover deviled eggs in an airtight container in the refrigerator for up to 3 days.

3. Can I use a different type of tuna?

Yes, you can use any canned tuna you prefer, such as albacore or chunk light tuna. Just ensure it is well-drained before mixing.

4. What can I serve with these deviled eggs?

Tuna stuffed deviled eggs are great on their own or served with fresh vegetables, crackers, or as part of a larger appetizer spread.

5. How can I make the filling smoother?

For a smoother filling, you can blend the yolk mixture with a food processor instead of mashing by hand.

Tuna Stuffed Deviled Eggs are a delicious and protein-packed twist on the classic appetizer. Easy to make and full of flavor, they’re perfect for any occasion. With simple ingredients and a straightforward process, you can whip up these tasty bites in no time. Plus, with variations available for different dietary needs, everyone can enjoy these delightful deviled eggs. Give this recipe a try and impress your guests with a unique and tasty treat. Happy cooking!

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