healty meal, low carbs meals, keto meal

Shrimp Fried Rice is a quick and delicious dish that’s perfect for a weeknight dinner or a special meal. It’s packed with flavors, easy to make, and can be customized to suit your taste. In this blog post, we’ll guide you through the step-by-step process of making shrimp fried rice, provide helpful cooking notes, and offer variations to suit different dietary preferences.

Ingredients

  • 1 tbsp. oil
  • 1 tbsp. minced garlic
  • 1 lb. medium shrimp, peeled and deveined
  • 3 cups cooked white rice
  • 2 cups frozen peas and carrots, defrosted
  • 2 tbsp. soy sauce
  • 2 tsp. sesame oil
  • 1 large egg, whisked
  • 2 tbsp. sliced green onions

Instructions

Step 1: Prepare the Ingredients

  1. Cook the Rice:
    • If you haven’t already, cook the white rice according to package instructions and let it cool. Day-old rice works best for fried rice.
  2. Defrost the Vegetables:
    • Defrost the frozen peas and carrots by leaving them at room temperature for about 10 minutes or using the microwave.

Step 2: Cook the Shrimp

  1. Heat the Oil:
    • In a large skillet or wok, heat 1 tablespoon of oil over medium-high heat.
  2. Cook the Garlic and Shrimp:
    • Add the minced garlic and sauté for about 30 seconds until fragrant.
    • Add the peeled and deveined shrimp and cook for 2-3 minutes, or until the shrimp turn pink and are cooked through.
    • Remove the shrimp from the skillet and set aside.

Step 3: Stir-Fry the Rice

  1. Add the Rice and Vegetables:
    • In the same skillet, add the cooked white rice and defrosted peas and carrots.
    • Stir-fry for about 2-3 minutes until the rice is heated through.
  2. Season the Rice:
    • Add 2 tablespoons of soy sauce and 2 teaspoons of sesame oil to the rice.
    • Stir well to combine and ensure the rice is evenly coated with the sauces.

Step 4: Add the Egg

  1. Cook the Egg:
    • Push the rice to one side of the skillet.
    • Pour the whisked egg into the empty side of the skillet and scramble it until fully cooked.
    • Once cooked, mix the scrambled egg into the rice.

Step 5: Combine and Serve

  1. Add the Shrimp:
    • Return the cooked shrimp to the skillet and stir to combine all ingredients.
  2. Garnish:
    • Sprinkle the sliced green onions over the top of the fried rice.
  3. Serve:
    • Serve the shrimp fried rice hot, garnished with additional green onions if desired.

Cook Notes and Variations

Cook Notes:

  • Rice: Day-old rice works best for fried rice as it is less sticky and easier to stir-fry. If using freshly cooked rice, let it cool and dry out a bit before using.
  • Shrimp: Ensure the shrimp are properly peeled and deveined for the best texture and flavor.
  • Vegetables: Feel free to add other vegetables like bell peppers, corn, or snap peas for extra flavor and nutrition.

Variations:

  • Keto Version:
    • Replace the white rice with cauliflower rice for a low-carb option.
    • Ensure the soy sauce and other ingredients are keto-friendly.
  • Low-Carb Version:
    • Use less rice and add more vegetables to reduce the carb content.
  • Spicy Version:
    • Add a pinch of red pepper flakes or a drizzle of sriracha sauce for some heat.
  • Chicken Fried Rice:
    • Replace the shrimp with cooked, diced chicken breast or thighs.

Frequently Asked Questions (FAQs)

1. Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. Just make sure it is cooked and cooled before using in the recipe.

2. How do I store leftovers?

Store any leftover shrimp fried rice in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove before serving.

3. Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables. Just chop them into small pieces and cook them in the skillet until tender before adding the rice.

4. What can I serve with shrimp fried rice?

Shrimp fried rice can be served on its own as a complete meal or with side dishes like egg rolls, spring rolls, or a fresh salad.

5. Can I make this dish ahead of time?

Yes, you can prepare the shrimp fried rice ahead of time and store it in the refrigerator. Reheat before serving.

Shrimp Fried Rice is a flavorful, quick, and easy dish that’s perfect for any meal. With simple ingredients and a straightforward process, you can whip up this delicious fried rice in no time. Whether you’re looking for a weeknight dinner or a special dish for a gathering, this shrimp fried rice is sure to please. Plus, with variations available for different dietary needs, everyone can enjoy this tasty dish. Give this recipe a try and enjoy a homemade takeout experience. Happy cooking!

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