No Bake Chocolate Oat Bars

healty meal, low carbs meals, keto meal

No Bake Chocolate Oat Bars are the perfect solution for when you crave a sweet treat but don’t want to turn on the oven. These bars are easy to make, combining the rich flavors of chocolate and peanut butter with the wholesome goodness of oats. Perfect for a snack or dessert, they are sure to satisfy your sweet tooth. Let’s dive into this simple and delicious recipe.


  • 1 cup butter
  • 1/2 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 3 cups quick cooking oats
  • 1 cup semisweet chocolate chips
  • 1/2 cup peanut butter


Step 1: Prepare the Oat Mixture

  1. Melt the Butter:
    • In a large saucepan over medium heat, melt 1 cup of butter.
  2. Add the Brown Sugar and Vanilla:
    • Stir in 1/2 cup of packed brown sugar and 1 teaspoon of vanilla extract until the sugar is dissolved.
  3. Add the Oats:
    • Mix in 3 cups of quick cooking oats. Cook over low heat for about 2-3 minutes, stirring continuously until well combined.
  4. Layer the Oat Mixture:
    • Press half of the oat mixture into the bottom of an 8×8 inch or 9×9 inch pan lined with parchment paper or greased lightly with cooking spray. Set aside the remaining oat mixture.

Step 2: Prepare the Chocolate Peanut Butter Layer

  1. Melt the Chocolate and Peanut Butter:
    • In a microwave-safe bowl, combine 1 cup of semisweet chocolate chips and 1/2 cup of peanut butter. Microwave in 30-second intervals, stirring in between, until the mixture is completely melted and smooth.
  2. Layer the Chocolate Mixture:
    • Pour the melted chocolate and peanut butter mixture over the oat layer in the pan. Spread it evenly with a spatula.

Step 3: Assemble the Bars

  1. Add the Remaining Oat Mixture:
    • Crumble the remaining oat mixture over the chocolate layer. Press gently to adhere.
  2. Chill:
    • Refrigerate the bars for at least 2-3 hours, or until they are firm and set.

Step 4: Serve

  1. Cut and Serve:
    • Once the bars are set, remove them from the pan using the parchment paper for easy lifting. Cut into squares and serve.

Cooking Notes and Tips

  • Oats: Quick cooking oats are ideal for this recipe as they blend well with the other ingredients. If using old-fashioned oats, pulse them briefly in a food processor to break them down slightly.
  • Peanut Butter: Creamy peanut butter works best for a smooth texture, but you can use chunky peanut butter if you prefer a bit of crunch.
  • Chocolate Chips: Semisweet chocolate chips are recommended, but you can use milk chocolate or dark chocolate chips based on your preference.


Nut-Free Version

  • Substitute the peanut butter with sunflower seed butter or another nut-free spread for a nut-free version.


  • Mix in 1/2 cup of chopped nuts, dried fruit, or shredded coconut to the oat mixture for added flavor and texture.

Vegan Version

  • Use vegan butter and dairy-free chocolate chips to make this recipe vegan-friendly.


Q: Can I use old-fashioned oats instead of quick cooking oats? A: Yes, but pulse them briefly in a food processor to break them down slightly for better texture.

Q: How do I store the bars? A: Store the bars in an airtight container in the refrigerator for up to a week. They can also be frozen for up to 3 months.

Q: Can I use a different type of nut butter? A: Absolutely! Almond butter, cashew butter, or any other nut butter can be used as a substitute for peanut butter.

Q: How can I make the bars less sweet? A: Reduce the amount of brown sugar to 1/4 cup or use a sugar substitute.

Q: What can I serve with these bars? A: These bars are delicious on their own, but can also be served with a glass of milk or a scoop of vanilla ice cream.

No Bake Chocolate Oat Bars are a quick and easy treat that combines the rich flavors of chocolate and peanut butter with the wholesome goodness of oats. Perfect for a snack or dessert, these bars are sure to satisfy your sweet cravings. Enjoy making and sharing these delightful bars with your family and friends!

Recommended Articles

Leave a Reply

Your email address will not be published. Required fields are marked *