Italian Chicken Pasta

healty meal, low carbs meals, keto meal

Italian Chicken Pasta is a delicious and comforting dish that combines tender chicken, spaghetti noodles, and a creamy, flavorful sauce. Perfect for any occasion, this recipe is sure to become a family favorite. In this blog post, we’ll guide you through the step-by-step process of making Italian Chicken Pasta, provide helpful cooking notes, and offer variations to suit different tastes.


For the Chicken:

  • 5 boneless, skinless chicken breast cutlets
  • 12 oz spaghetti noodles
  • 1/2 cup flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tsp garlic powder
  • 2 tsp Italian seasoning
  • 2 tbsp oil

For the Sauce:

  • 4 tbsp butter
  • 1 onion, chopped
  • 4 tsp minced garlic
  • 2 small tomatoes, diced
  • 1 tbsp flour
  • 1 cup heavy whipping cream
  • 1/2 cup Parmesan cheese, grated
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp red pepper flakes


Step 1: Prepare the Chicken

  1. Season the Chicken:
    • In a shallow dish, combine the flour, salt, pepper, garlic powder, and Italian seasoning. Dredge the chicken cutlets in the flour mixture, ensuring they are evenly coated.
  2. Cook the Chicken:
    • In a large skillet, heat the oil over medium-high heat. Add the chicken cutlets and cook for 5-7 minutes on each side, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 2: Cook the Pasta

  1. Boil Pasta:
    • Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook according to the package instructions until al dente. Drain and set aside.

Step 3: Prepare the Sauce

  1. Sauté Onions and Garlic:
    • In the same skillet used to cook the chicken, melt the butter over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
  2. Add Tomatoes:
    • Stir in the diced tomatoes and cook until they start to soften, about 3 minutes.
  3. Make the Sauce:
    • Sprinkle 1 tablespoon of flour over the onion and tomato mixture, stirring constantly to combine. Gradually add the heavy whipping cream, stirring constantly until the sauce thickens, about 3-5 minutes.
  4. Add Cheese and Seasonings:
    • Stir in the grated Parmesan cheese, Italian seasoning, salt, and red pepper flakes. Continue to cook until the cheese is melted and the sauce is smooth.

Step 4: Combine and Serve

  1. Combine Chicken and Sauce:
    • Return the cooked chicken cutlets to the skillet, spooning the sauce over the top. Let the chicken simmer in the sauce for a few minutes to absorb the flavors.
  2. Toss with Pasta:
    • Add the cooked spaghetti noodles to the skillet, tossing gently to coat the noodles in the sauce.
  3. Serve:
    • Serve the Italian Chicken Pasta hot, garnished with additional Parmesan cheese and fresh herbs if desired.

Cook Notes and Variations

Cook Notes:

  • Chicken: Make sure the chicken cutlets are cooked through and golden brown before removing them from the skillet. This ensures they are tender and flavorful.
  • Pasta: Cook the spaghetti just until al dente, as it will continue to cook slightly when tossed with the sauce.


  • Vegetable Addition:
    • Add vegetables like bell peppers, spinach, or mushrooms to the sauce for added flavor and nutrition.
  • Spicy Version:
    • Increase the amount of red pepper flakes for a spicier dish.
  • Different Protein:
    • Substitute the chicken with shrimp or turkey cutlets for a different twist.

Frequently Asked Questions (FAQs)

1. Can I make this dish ahead of time?

Yes, you can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. Reheat and combine with freshly cooked pasta when ready to serve.

2. How do I store leftovers?

Store any leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

3. Can I freeze this dish?

Yes, you can freeze the cooked chicken and sauce. Allow them to cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating and combining with freshly cooked pasta.

4. What can I serve with Italian Chicken Pasta?

This dish pairs well with a fresh green salad, garlic bread, or roasted vegetables.

5. Can I use a different type of pasta?

Yes, you can use any type of pasta you prefer, such as penne, fettuccine, or linguine.

Italian Chicken Pasta is a flavorful and comforting dish that’s perfect for any occasion. With its tender chicken, creamy sauce, and perfectly cooked pasta, this recipe is sure to be a family favorite. Whether you’re making it for a special dinner or a weeknight meal, this dish is simple to prepare and full of delicious flavors. Give this Italian Chicken Pasta recipe a try and enjoy a comforting and tasty meal. Happy cooking!

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