Ground Beef And Peppers Skillet

healty meal, low carbs meals, keto meal

Ground Beef and Peppers Skillet is a delicious and easy one-pan meal that’s perfect for busy weeknights. This dish combines ground beef, colorful bell peppers, onions, rice, and cheese in a flavorful tomato-based sauce. It’s hearty, satisfying, and ready in under 30 minutes. Let’s dive into this tasty recipe and learn how to make it step-by-step.

Ingredients

  • 1 onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 2 teaspoons minced garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups beef broth
  • 2/3 cup rice (long-grain white or brown)
  • 1 1/2 cups shredded cheddar cheese
  • 1 pound ground beef

Instructions

Step 1: Cook the Ground Beef

  1. Brown Ground Beef:
    • In a large skillet, cook the ground beef over medium-high heat until browned and fully cooked. Break it apart with a spatula as it cooks. Drain any excess fat.

Step 2: Sauté the Vegetables

  1. Add Onion and Garlic:
    • Add the chopped onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is softened and the garlic is fragrant.
  2. Add Bell Peppers:
    • Add the chopped red, green, and yellow bell peppers to the skillet. Cook for an additional 3-4 minutes until the peppers are slightly tender.

Step 3: Add Seasonings and Liquid

  1. Season:
    • Stir in the dried oregano, dried basil, salt, and pepper. Mix well to combine the seasonings with the beef and vegetables.
  2. Add Tomatoes and Broth:
    • Pour in the can of diced tomatoes (with their juice) and the beef broth. Stir to combine.

Step 4: Cook the Rice

  1. Add Rice:
    • Stir in the rice, ensuring it is evenly distributed in the skillet.
  2. Simmer:
    • Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 18-20 minutes, or until the rice is tender and has absorbed most of the liquid.

Step 5: Add Cheese

  1. Add Cheddar Cheese:
    • Sprinkle the shredded cheddar cheese over the top of the skillet. Cover and let the cheese melt for about 2-3 minutes.

Step 6: Serve

  1. Serve and Enjoy:
    • Remove the skillet from the heat and let it sit for a few minutes. Serve hot and enjoy this flavorful and comforting Ground Beef and Peppers Skillet with your family and friends!

Cooking Notes and Tips

  • Ground Beef: Use lean ground beef to reduce excess fat. You can also substitute with ground turkey or chicken.
  • Rice: Long-grain white rice works best for this recipe. If using brown rice, adjust the cooking time and liquid accordingly.
  • Bell Peppers: Feel free to use any combination of bell peppers you like.

Variations

Spicy Ground Beef and Peppers Skillet

  • Add Heat:
    • Add 1/2 teaspoon of red pepper flakes or a diced jalapeño to the skillet for a spicy kick.

Mexican Ground Beef and Peppers Skillet

  • Add Mexican Flavors:
    • Stir in 1 teaspoon of chili powder and 1 teaspoon of cumin. Top with fresh cilantro and serve with lime wedges.

Cheesy Ground Beef and Peppers Skillet

  • Add More Cheese:
    • Increase the cheese to 2 cups and stir some into the skillet before topping with the rest for a cheesier dish.

Serving Suggestions

Side Dishes

  • With Tortillas:
    • Serve with warm tortillas for a delicious wrap option.
  • With Salad:
    • Pair with a fresh green salad or a simple coleslaw for a balanced meal.

Beverages

  • With Soda:
    • Enjoy with a cold soda or iced tea for a refreshing drink.
  • With Beer:
    • Pair with a cold beer or a light lager for a perfect match.

FAQs

Q: Can I make this skillet ahead of time? A: Yes, you can prepare the skillet ahead of time and store it in the refrigerator for up to 3 days. Reheat in the skillet or microwave before serving.

Q: How do I store leftovers? A: Store any leftover skillet in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Q: Can I use a different type of meat? A: Yes, you can use ground turkey, chicken, or pork instead of ground beef.

Q: Can I add other vegetables? A: Yes, you can add other vegetables such as corn, zucchini, or mushrooms for added variety.

Q: Can I use pre-cooked rice? A: Yes, you can use pre-cooked rice. Reduce the beef broth to 1 cup and add the pre-cooked rice after the peppers are tender. Heat until warmed through.

Ground Beef and Peppers Skillet is a quick and flavorful one-pan meal that’s perfect for any occasion. With its tender ground beef, colorful peppers, and cheesy rice, this dish is sure to be a hit. Whether you stick to the classic recipe or try one of the variations, this dish is easy to make and always satisfying. Enjoy making and sharing this tasty Ground Beef and Peppers Skillet with your family and friends!

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