EASY MADE ITALIAN MEATLOAF

healty meal, low carbs meals, keto meal

Italian Meatloaf is a delicious twist on the classic comfort food, bringing in the rich flavors of Italian cuisine. This recipe features a blend of ground beef and Italian sausage, aromatic herbs, and melty mozzarella cheese, all topped with a savory marinara sauce. It’s a perfect dish for family dinners or special occasions. Below, you’ll find a comprehensive guide to making this delightful meatloaf, including ingredients, instructions, cooking notes, variations, keto and low-carb versions, and a conclusion.

Meatloaf is a staple in many households, loved for its simplicity and comforting flavors. This Easy Made Italian Meatloaf takes the traditional dish to a new level by incorporating Italian sausage, fresh herbs, and gooey mozzarella cheese. It’s an easy and flavorful dish that’s sure to become a favorite at your dinner table.

Ingredients

  • 1 lb. ground beef
  • 1/2 lb. ground mild Italian sausage
  • 1 small onion, finely chopped
  • 1/2 cup chopped bell pepper (I used orange, it was all I had in the freezer)
  • 1 tsp. olive oil
  • 1 tsp. Worcestershire sauce
  • 1 clove garlic, minced
  • 1/2 tsp. oregano
  • 1/2 tsp. basil
  • 1/2 tsp. parsley
  • 1 egg, beaten
  • 3/4 cup Italian bread crumbs
  • 2 slices white bread, crumbled
  • 1 tbsp. milk
  • 8 oz. shredded mozzarella cheese (reserve 3/4 cup for topping)
  • 1/4 cup Parmesan cheese
  • 1 cup marinara sauce, plus 1/2 -3/4 cup more for topping

Instructions

Preparing the Ingredients:

  1. Preheat Oven:
    • Preheat your oven to 375°F (190°C).
  2. Cook the Vegetables:
    • In a small skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautéing until they are tender, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes. Remove from heat and let cool slightly.

Making the Meatloaf Mixture:

  1. Mix the Meat:
    • In a large mixing bowl, combine the ground beef and ground Italian sausage. Add the cooked onion, bell pepper, and garlic mixture.
  2. Add Seasonings:
    • Stir in the Worcestershire sauce, oregano, basil, parsley, salt, and pepper.
  3. Combine Remaining Ingredients:
    • Add the beaten egg, Italian bread crumbs, crumbled white bread, milk, 3/4 cup of shredded mozzarella cheese, and Parmesan cheese to the meat mixture. Mix until all ingredients are well combined.

Forming and Baking the Meatloaf:

  1. Shape the Meatloaf:
    • Transfer the meat mixture to a baking dish and shape it into a loaf. Pour 1 cup of marinara sauce over the top of the meatloaf.
  2. Bake:
    • Bake in the preheated oven for 45 minutes. After 45 minutes, remove from the oven and top with the remaining 3/4 cup of shredded mozzarella cheese and an additional 1/2 to 3/4 cup of marinara sauce.
  3. Final Bake:
    • Return to the oven and bake for another 15 minutes, or until the cheese is melted and bubbly, and the meatloaf is cooked through (internal temperature should reach 160°F/71°C).

Serving:

  1. Rest and Serve:
    • Allow the meatloaf to rest for 10 minutes before slicing. Serve hot, and enjoy your Easy Made Italian Meatloaf!

Cooking Notes and Variations

Cooking Tips:

  • Uniform Size: Ensure all vegetables are chopped uniformly to ensure even cooking.
  • Mixing: Be careful not to overmix the meat mixture to avoid a dense meatloaf.

Variations:

  • Different Meats: Substitute ground turkey or chicken for a lighter version of the meatloaf.
  • Cheese Variations: Try using different cheeses such as provolone or gouda for a unique flavor.
  • Vegetable Additions: Add other vegetables like mushrooms or spinach for additional nutrients and flavors.

Keto and Low-Carb Version:

  • Low-Carb Binders: Replace the bread crumbs and white bread with crushed pork rinds or almond flour.
  • Sugar-Free Sauce: Use a sugar-free marinara sauce to keep the carb count low.
  • Cheese Options: Use full-fat cheeses to maintain a high-fat, low-carb balance suitable for a keto diet.

Frequently Asked Questions (FAQs)

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture ahead of time and store it in the refrigerator for up to 24 hours before baking. This makes it a great option for meal prepping.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I freeze this meatloaf?

Yes, you can freeze the meatloaf either before or after baking. If freezing before baking, shape the meatloaf and wrap it tightly in plastic wrap and foil. If freezing after baking, let the meatloaf cool completely, then wrap and freeze. Thaw in the refrigerator before baking or reheating.

How can I tell when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F (71°C). Use a meat thermometer to check the temperature at the thickest part of the loaf.

Easy Made Italian Meatloaf is a flavorful and satisfying dish that’s perfect for any meal. The combination of ground beef, Italian sausage, herbs, and cheeses creates a deliciously rich and savory meatloaf that’s sure to become a family favorite. This recipe is versatile, allowing for various modifications to suit your taste preferences and dietary needs. Whether you’re making it for a special occasion or a weeknight dinner, this dish is sure to impress.

Happy cooking and enjoy your Easy Made Italian Meatloaf!

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