Cajun Honey Butter Salmon

healty meal, low carbs meals, keto meal

Cajun Honey Butter Salmon is a delicious and flavorful dish that’s perfect for a quick dinner or a special occasion. This recipe combines the rich, buttery flavor of salmon with a sweet and spicy Cajun honey butter sauce. In this blog post, we’ll guide you through the step-by-step process of making Cajun Honey Butter Salmon, provide helpful cooking notes, and offer variations to suit different tastes.


  • 4 salmon fillets, salted and seasoned to taste
  • 6 tablespoons unsalted butter
  • 1/3 cup honey
  • 2 tablespoons garlic powder
  • 2 tsp Italian seasoning
  • 2 tsp paprika (smoked paprika, if available)
  • 1 teaspoon cayenne pepper
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper, cracked (or 1/2 teaspoon finely ground black pepper)
  • 1/4 teaspoon salt
  • 1/2 teaspoon crushed red pepper


Step 1: Prepare the Seasoning

  1. Mix the Cajun Seasoning:
    • In a small bowl, combine the garlic powder, Italian seasoning, paprika, cayenne pepper, onion powder, black pepper, salt, and crushed red pepper. Mix well.

Step 2: Prepare the Salmon

  1. Season the Salmon:
    • Pat the salmon fillets dry with paper towels. Rub the Cajun seasoning mixture evenly over the salmon fillets.

Step 3: Make the Honey Butter Sauce

  1. Melt the Butter:
    • In a small saucepan over medium heat, melt the unsalted butter.
  2. Add Honey:
    • Stir in the honey until well combined. Remove from heat and set aside.

Step 4: Cook the Salmon

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  2. Sear the Salmon:
    • In a large oven-safe skillet over medium-high heat, add a little olive oil. Place the seasoned salmon fillets in the skillet, skin side up. Sear for 2-3 minutes until golden brown.
  3. Add Honey Butter Sauce:
    • Flip the salmon fillets over, and pour the honey butter sauce over them.
  4. Bake:
    • Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 5: Serve

  1. Garnish and Serve:
    • Remove the skillet from the oven. Spoon the sauce over the salmon fillets before serving. Garnish with fresh parsley or lemon wedges if desired.

Cook Notes and Variations

Cook Notes:

  • Salmon: Use fresh, high-quality salmon fillets for the best flavor. If you prefer skinless salmon, you can remove the skin before seasoning.
  • Honey Butter Sauce: For a thicker sauce, let the honey butter mixture simmer for a few minutes until it slightly thickens.


  • Spicy Version:
    • Increase the amount of cayenne pepper or crushed red pepper for a spicier dish.
  • Herb Flavor:
    • Add fresh herbs like thyme, rosemary, or parsley to the honey butter sauce for added flavor.
  • Citrus Twist:
    • Add a squeeze of fresh lemon or orange juice to the honey butter sauce for a citrusy touch.

Frequently Asked Questions (FAQs)

1. Can I grill the salmon instead of baking it?

Yes, you can grill the salmon. Preheat your grill to medium-high heat and place the salmon fillets directly on the grill grates. Grill for 4-5 minutes per side, basting with the honey butter sauce.

2. How do I store leftovers?

Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over low heat before serving.

3. Can I use frozen salmon?

Yes, you can use frozen salmon. Thaw it completely in the refrigerator overnight before seasoning and cooking.

4. What can I serve with Cajun Honey Butter Salmon?

This salmon pairs well with rice, quinoa, roasted vegetables, or a fresh green salad.

5. Can I use this recipe for other types of fish?

Yes, this recipe works well with other types of fish such as trout, cod, or tilapia. Adjust the cooking time as needed based on the thickness of the fish fillets.

Cajun Honey Butter Salmon is a flavorful and easy dish that’s perfect for any occasion. With its rich, buttery flavor and sweet and spicy Cajun seasoning, this recipe is sure to be a hit with everyone. Whether you’re making it for a quick weeknight dinner or a special meal, this dish is simple to prepare and full of delicious flavors. Give this Cajun Honey Butter Salmon recipe a try and enjoy a tasty and elegant meal. Happy cooking!

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