Chicken Alfredo Lasagna Rolls

healty meal, low carbs meals, keto meal

Chicken Alfredo Lasagna Rolls are a delightful twist on the classic lasagna, combining creamy Alfredo sauce, tender shredded chicken, and rich cheeses, all rolled up in lasagna noodles. This dish is perfect for a cozy family dinner or for impressing guests. Let’s dive into the step-by-step recipe to create this mouthwatering meal.

Ingredients

For the Alfredo Sauce:

  • 1 1/2 cups Parmigiano Reggiano cheese (or other types of cheese)
  • Salt and pepper to taste
  • 1 pinch of red pepper flakes
  • 1 pinch of nutmeg
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1 garlic clove, chopped
  • 1 1/2 cups cream
  • 2 to 3 tablespoons butter

For the Lasagna Rolls:

  • 9-10 lasagna noodles, uncooked
  • 1 egg
  • Parsley for garnishing
  • 2 cups shredded rotisserie chicken (or leftovers)
  • 1 1/2 cups grated mozzarella
  • 1 cup ricotta cheese

Instructions

Step 1: Prepare the Alfredo Sauce

  1. Melt Butter:
    • In a medium saucepan over medium heat, melt 2 to 3 tablespoons of butter.
  2. Add Garlic:
    • Add the chopped garlic clove and sauté until fragrant, about 1-2 minutes.
  3. Add Cream:
    • Pour in the cream and bring to a gentle simmer.
  4. Season:
    • Stir in the salt, pepper, red pepper flakes, nutmeg, Italian seasoning, and garlic powder.
  5. Add Cheese:
    • Gradually add the Parmigiano Reggiano cheese, stirring continuously until the cheese is melted and the sauce is smooth. Remove from heat and set aside.

Step 2: Cook the Lasagna Noodles

  1. Boil Noodles:
    • In a large pot of salted boiling water, cook the lasagna noodles according to the package instructions until al dente. Drain and rinse with cold water to prevent sticking. Lay the noodles flat on a baking sheet.

Step 3: Prepare the Filling

  1. Mix Ricotta and Egg:
    • In a medium bowl, combine the ricotta cheese and the egg. Mix well.
  2. Add Chicken and Mozzarella:
    • Stir in the shredded chicken and 1 cup of grated mozzarella. Mix until well combined.

Step 4: Assemble the Lasagna Rolls

  1. Spread Filling:
    • Spread about 2-3 tablespoons of the filling mixture evenly over each lasagna noodle.
  2. Roll Noodles:
    • Carefully roll up each noodle and place them seam-side down in a greased baking dish.

Step 5: Add Alfredo Sauce and Bake

  1. Pour Sauce:
    • Pour the prepared Alfredo sauce evenly over the lasagna rolls.
  2. Top with Cheese:
    • Sprinkle the remaining 1/2 cup of grated mozzarella over the top.
  3. Bake:
    • Preheat the oven to 375°F (190°C). Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

Step 6: Garnish and Serve

  1. Garnish:
    • Remove from the oven and let it cool for a few minutes. Garnish with chopped parsley.
  2. Serve:
    • Serve the Chicken Alfredo Lasagna Rolls hot, paired with a fresh salad or garlic bread.

Cooking Notes and Tips

  • Noodles: Make sure to cook the lasagna noodles al dente to ensure they hold their shape when rolled.
  • Chicken: Rotisserie chicken is a convenient option, but you can use any leftover cooked chicken.
  • Sauce: The Alfredo sauce should be thick enough to coat the noodles but not too thick that it becomes difficult to pour.

Variations

Spinach and Chicken Alfredo Lasagna Rolls

  • Add Spinach:
    • Add 1 cup of cooked and drained spinach to the filling mixture for added nutrition and flavor.

Mushroom Alfredo Lasagna Rolls

  • Add Mushrooms:
    • Sauté 1 cup of sliced mushrooms and add them to the Alfredo sauce for a delicious mushroom twist.

Gluten-Free Lasagna Rolls

  • Gluten-Free Noodles:
    • Use gluten-free lasagna noodles to make this dish suitable for those with gluten sensitivities.

Serving Suggestions

With a Side Salad

  • Salad:
    • Serve with a fresh green salad tossed with a light vinaigrette.

With Garlic Bread

  • Garlic Bread:
    • Pair with garlic bread for a complete Italian-inspired meal.

With Roasted Vegetables

  • Vegetables:
    • Serve with roasted vegetables like asparagus or broccoli for a balanced meal.

FAQs

Q: Can I make this dish ahead of time? A: Yes, you can assemble the lasagna rolls and refrigerate them for up to 24 hours before baking. Just add a few extra minutes to the baking time.

Q: How do I store leftovers? A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Q: Can I freeze lasagna rolls? A: Yes, you can freeze the assembled lasagna rolls (before baking) in an airtight container for up to 3 months. Thaw in the refrigerator overnight and bake as directed.

Q: What can I use instead of rotisserie chicken? A: You can use any leftover cooked chicken or even cooked turkey for this recipe.

Q: Can I use store-bought Alfredo sauce? A: Yes, you can use store-bought Alfredo sauce to save time. Just make sure to choose a high-quality brand.

Chicken Alfredo Lasagna Rolls are a delicious and comforting dish that’s perfect for any occasion. With creamy Alfredo sauce, tender chicken, and rich cheeses, these lasagna rolls are sure to become a family favorite. Enjoy making and sharing this delightful recipe with your loved ones!

Recommended Articles

Leave a Reply

Your email address will not be published. Required fields are marked *